About Us

entrepreneur and fitness expert

Over a Decade of Excellence in Health & Fitness

Founded over 15 years ago, The Temple Fitness LLC has established itself as a trusted name in the health and wellness industry. Our mission is simple yet powerful: to deliver high-impact, personalized fitness and wellness solutions that drive real, lasting results. From day one, our commitment has been to offer more than just workouts—we provide life-changing support that empowers individuals to take control of their health, performance, and well-being. Backed by consistent client success, long-term partnerships, and a reputation built on results, The Temple Fitness has become a benchmark in the world of personal fitness.

Proven Experience. Personalized Results.
With over a decade of continuous success, we’ve worked with a wide range of clients—from those just starting their wellness journey to elite individuals seeking advanced support. Our approach is deeply personalized and rooted in proven methods that deliver measurable outcomes.
What sets us apart is our dedication to:
•⁠ ⁠Experience-Backed Coaching: Over 15 years of hands-on experience in fitness, health, and wellness.
•⁠ ⁠Client-Centered Programs: Each plan is custom-built to match your goals, body type, and lifestyle.
•⁠ ⁠Results That Last: Our clients consistently report improved strength, confidence, and overall quality of life.
•⁠ ⁠Ongoing Support: We’re with you every step of the way—focused on sustainable progress, not quick fixes.

Fernanda Rodrigues is the founder of The Temple Fitness and the driving force behind its mission. Her personal journey began with a desire to overcome serious health challenges through disciplined lifestyle changes. That transformation sparked a passion—and ultimately, a career—in health and fitness. With extensive certifications and international recognition as an IFBB Pro, Fernanda has shaped The Temple Fitness into a company known for professionalism, client trust, and lasting impact. Her leadership ensures that every program reflects the highest standards in training, wellness, and client care.

Meet the Founder
Fernanda Rodrigues, IFBB Pro
Founder, The Temple Fitness LLC

What We Offer

At The Temple Fitness, we specialize in premium, results-focused services for individuals who are serious about their health and performance:
•⁠ ⁠Private & Online Personal Training
Custom fitness programs tailored to your unique goals, experience, and biomechanics.
•⁠ ⁠Nutrition Coaching & Meal Planning
Evidence-based nutritional guidance to support performance, aesthetics, and wellness.
•⁠ ⁠Postural & Movement Assessments
Professional evaluations to correct imbalances and enhance movement efficiency.
•⁠ ⁠Myofascial Release & Recovery Therapy
Targeted recovery techniques to reduce tension, prevent injury, and promote healing.

Why Clients Trust The Temple Fitness
•⁠ ⁠Track Record of Success: Years of client transformations and positive feedback.
•⁠ ⁠Professional Excellence: Certified, experienced, and focused on real outcomes.
•⁠ ⁠Tailored Approach: No one-size-fits-all programs—every client receives expert attention.
•⁠ ⁠Long-Term Commitment: We’re here for your full journey, not just the starting line.